I get people coming to me all the time with complaints about things happening in their lives, mood, or behavior patterns that frustrate them and they don’t completely understand. Many times, these problems are secondary symptoms of an underlying anxiety disorder…Read More
Men, not talking is not only robbing us of a more balanced and accurate sense of self, but it is actually killing us!Read More
The short answer to the question, “Can I afford therapy?” is yes, you probably can. This is a common question among people new to therapy services…Read More
This is such a heavy question to many people.
It’s likely a barrier to accessing therapy that most people face as well. If you don’t understand something, that something remains risky in your mind.
The truth of the matter is, many people have pre-conceived notions on what therapy is and how it works...Read More
Robert Hinojosa is a Licensed Certified Social Worker based in Little Rock, AR, and expert in behavioral health issues. He has worked extensively with families addressing behavioral concerns and repairing damaged family dynamics. He operates his private practice, Avidus Therapy, LLC, helping families, adults, and teens deal with behavioral health issues, as well as mental health issues.Read More
Let’s face it. The holiday season, while awesome in many ways, can be one of the most stressful times of the year.
Between family drama, your cousin’s drunken antics, and people staying over and taking up all your precious space, it’s surprising to some that we’re still standing when it’s all said and done.
In light of this, I wanted to provide five simple things you can do to get through this time of the year, and maybe even you’ll find you’re enjoying it more.Read More