Faith and Mental Health

If you wonder what role faith plays in mental health, and vice versa, you're in the right place…

Faith and Mental HealthRobert HinojosaAugust 7, 2020faith, mental health, christian counseling, bible therapy, religion therapy, bible counseling

Why Traditional Money Management Doesn't Work

Don’t get me wrong, budgets and other financial management tools are absolutely necessary to manage finances long-term. The thing is, there is a reason that you’ve found yourself in the situation you are in financially. This is what those tools and strategies and techniques cannot address. It’s your…

Tips, Anxiety and Depression, MoneyRobert HinojosaJuly 7, 2020money, finance, wealth management, money management, financial therapy, financial counseling

This Is What Anxiety Can Feel Like

I get people coming to me all the time with complaints about things happening in their lives, mood, or behavior patterns that frustrate them and they don’t completely understand. Many times, these problems are secondary symptoms of an underlying anxiety disorder…

Anxiety and DepressionRobert HinojosaJuly 26, 2019Avidus Therapy, LLCAnxiety, Stress, Stress Management, Therapy, Mental Health, Symptoms, Anxiety Symptoms, Stress Symptoms, Chronic Stress Comments

Men Don't Talk...And It's Killing Us

Men, not talking is not only robbing us of a more balanced and accurate sense of self, but it is actually killing us!

Men's IssuesRobert HinojosaJune 23, 2019Avidus Therapy LLCmasculinity, toxic masculinity, how to be a man, mens issues, mens health, mental health, manliness Comment

Can I Afford Therapy?

The short answer to the question, “Can I afford therapy?” is yes, you probably can. This is a common question among people new to therapy services…

TipsRobert HinojosaJanuary 9, 2019Avidus Therapy LLCaffordable therapy, money, healthcare costs, mental health, cost of mental health, paying for therapy, cost of therapy

How Does Therapy Work?

This is such a heavy question to many people.

It’s likely a barrier to accessing therapy that most people face as well. If you don’t understand something, that something remains risky in your mind.

The truth of the matter is, many people have pre-conceived notions on what therapy is and how it works...

TipsRobert HinojosaMarch 19, 2018therapy, how does therapy work, what to expect, starting therapy, therapist

Are You Self-Sabotaging Your Relationships?

Robert Hinojosa is a Licensed Certified Social Worker based in Little Rock, AR, and expert in behavioral health issues. He has worked extensively with families addressing behavioral concerns and repairing damaged family dynamics. He operates his private practice, Avidus Therapy, LLC, helping families, adults, and teens deal with behavioral health issues, as well as mental health issues.

RelationshipsRobert HinojosaDecember 28, 2017Avidus Therapy LLCSelf Sabotage, Relationships, Relationship help, Relationship advice, Marriage Therapy, Couples Therapy, Marriage Counseling, Couples Counseling, Counseling, Counselor, Therapist, Therapy, Make Relationships Work Comment

5 Tips To Get Through The Holidays Without Completely Going Crazy

Let’s face it. The holiday season, while awesome in many ways, can be one of the most stressful times of the year.

Between family drama, your cousin’s drunken antics, and people staying over and taking up all your precious space, it’s surprising to some that we’re still standing when it’s all said and done.

In light of this, I wanted to provide five simple things you can do to get through this time of the year, and maybe even you’ll find you’re enjoying it more.

TipsRobert HinojosaDecember 13, 2017Avidus Therapy, LLCholidays, holiday stress, managing stress, stress management, survival guide, christmas, family stress, how to handle stress, how to treat anxiety, how to survive christmas Comments

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